#FungiFriday: a quick guide to five edible mushrooms

Fungi Friday 21st August 2020

This week I thought I would write a post answering the most common question regarding fungi – which ones can you eat?

Disclaimer: I am not encouraging you to forage without following a code of respect for nature, wildlife, habitats and the environment. Your desire to eat wild food is not more important than the thing you are trying to forage or the habitats those species depend on to exist. Learn your foraging rights and exercise them with restraint. Respect habitats and know what you are picking.

Here are five well-known species:

Cep (Boletus edulis)

There are few other places to start with edible mushrooms. This mushrooms is known in Italy as porcini, America as king bolete, France as cep and England as pennybun. When finding ceps you’ll need to ensure they haven’t been eaten through by larvae from the ground up. This is done by cutting the mushroom where it’s attached to the soil and looking at the condition of the stipe. Ceps can be eaten raw in salads and are also good in risotto. I’ve only ever eaten them in restaurants. They grow in woodlands, plantations and on heathlands.

Chantarelle (Cantharellus cibarius)

Chantarelles are a species I’ve only ever seen twice in the wild and I’ve never eaten one. I’ve eaten horn of plenty but they were a gift from Spain. This is the time of year to be looking for chantarelles (August-September). They are a yellowy-orange colour and look a bit like splattered egg yolk from above. People who reliably find chantarelles often have a patch that they return to each year. Not to be confused with false chantarelle. Later in the autumn trumpet chantarelles are another edible relative (that is a phrase you don’t hear often). I’ve found them growing on heathland.

Chicken of the woods (Laetiporus sulphureus)

I saw a couple of specimens of chicken of the woods this week, but the best time to find them is May-June. This is an easy to identify fungus which grows mostly on oak, but also on sweet chestnut and even yew. Often it grows on fallen tree trunks. Never, ever, eat this if it grows on yew. Yews are poisonous and the fungus will absorb the toxins. It’s important to know that some fungi absorb pollution, so be careful where you are picking things. They are best eaten when younger. This species is important for invertebrates so don’t hoover everything up. That should be the consideration at all times.

Amethyst deceiver (Laccaria amethystina)

This is a very small, common mushroom in woodland. Sometimes they are so small you completely miss them down in leaf litter. In 2019 on a single visit to a favourite woodland I found thousands of them growing. They are a beautifully photogenic species and when in good light they have a lovely amethyst glow. They can be found from August to November. They have to be picked in larger numbers to be worth cooking.

Common puffball (Lycoperdon perlatum)

Giant puffballs are famous for the their unusual size and the fact you can, well, eat them. A smaller cousin of the giant puffball is the common puffball. This species grows on the woodland floor and can be found throughout the autumn. I often find them at the edges of footpaths, which are not great places to find anything you ever want to eat. I think common puffballs look like submarine bread rolls with their speckled caps.

Thanks for reading. Don’t do anything stupid.

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